50 Minute Intake: $250

30 Minute Follow Up: $175

Our psychiatry services offer personalized, comprehensive mental health care to support your well-being. Our skilled psychiatric nurse practitioner specializes in medication management for various mental health challenges, including anxiety, depression, mood disorders, and trauma. Working collaboratively with our therapists, we create holistic treatment plans tailored to your needs. Sessions are offered with flexible scheduling options, including in-office and telehealth appointments. Whether you’re seeking support alongside therapy or exploring medication as part of your mental health journey, we’re here to help you achieve balance and relief. Check out her bio for more information.

50 Minute Session: $125-150

Individual counseling provides individuals with a safe and supportive space to explore their thoughts, feelings, and behaviors, while working collaboratively with a counselor to develop coping strategies, gain insight, and promote overall well-being.

50 Minutes: $125-150

90 Minutes: $200-250

Premarital Package: 3 sessions (50 minutes each) for $350

Queer Couples: we offer queer-affirmative therapy to provide a supportive and inclusive environment tailored to the unique needs and dynamics of LGBTQ+ couples, addressing challenges related to identity, communication, societal pressures, and discrimination, while fostering mutual understanding, acceptance, and resilience within the relationship.

Couples counseling based on the Gottman method utilizes research-driven techniques to assess relationship dynamics, identify unhealthy patterns, and teach couples practical skills to improve communication, resolve conflicts, and strengthen emotional connection, ultimately fostering long-lasting, fulfilling relationships. This approach emphasizes understanding the unique dynamics of each partnership and empowering couples with tools to effectively navigate challenges and build mutual trust and intimacy.

50 Minutes: $125-150

Our adolescent counseling services provide a safe and nurturing environment for teens to explore their thoughts, feelings, and experiences. It is tailored to the unique needs and developmental challenges of teenagers, providing support, guidance, and strategies to address various issues such as academic stress, peer relationships, identity development, and mental health concerns. Through a collaborative approach, we empower teens to develop coping skills, build resilience, and cultivate a strong sense of self-confidence and well-being.

50 Minutes: $125-$150

EMDR is a highly effective psychotherapy approach that helps individuals process distressing memories and trauma and by utilizing bilateral stimulation to facilitate adaptive information processing and alleviate psychological symptoms. It is designed to resolve unprocessed traumatic memories in the brain to create a more meaningful and free way of life. Ongoing research supports positive clinical outcomes showing EMDR therapy as a helpful treatment for disorders such as anxiety, depression, OCD, chronic pain, addictions, and other distressing life experiences.

EMDR Intensives offered- reach out for more information.

Our trauma-informed yoga sessions provide a safe and supportive space for deep healing, nervous system regulation, and emotional release. Each session is tailored to meet your individual needs, integrating mindfulness, breathwork, and energetic healing techniques.

Private Session Offerings:

• Private Yin Yoga Session – A guided Yin Yoga practice focused on mindfulness, flexibility, and somatic healing to calm the nervous system and promote inner peace.

• Private Reiki Session – A stand-alone Reiki healing session to clear energetic blockages, encourage emotional release, and support deep relaxation.

• Yin Yoga & Reiki – A balanced blend of gentle, long-held Yin postures and Reiki energy healing to release tension, restore balance, and promote emotional well-being.

• Yin Yoga & Live Sound Bath – Experience the deep relaxation of Yin Yoga enhanced by the vibrational healing of a live sound bath, helping to regulate the nervous system and ease stress. *Sessions after 5:00pm only.

Group Offering:

• Ataraxia Restorative Circle (Wednesdays 6 PM - 8 PM) – An open group combining Yin Yoga, sound bath meditation, and group processing.