Abbey Lanford

Welcome to Ataraxia Counseling. As a mental health therapist and educator, I am dedicated to creating a safe and supportive space for individuals seeking solace, understanding, and personal growth.

With two years of experience in counseling and six years of education in the field of mental health, I bring a wealth of knowledge and a commitment to evidence-based practices, using a multicultural and feminist-based lens. My educational background includes a Master of Science in Marriage and Family Counseling from Jacksonville University, complemented by ongoing training in trauma work, such as EMDR (Eye Movement Desensitization and Reprocessing) and the Murray method as well as Couples Counseling trainings through the Gottman method. I also teach psychology classes full time at Flagler College, where I bring my expertise and passion for mental health to the classroom as a professor.

I specialize in women’s issues, with a focus on supporting individuals through challenges such as identity exploration, healing from trauma, navigating relationships, and personal empowerment. I am passionate about staying current with the latest research, sociopolitical issues, and therapeutic innovations. This dedication to ongoing professional development allows me to offer the most effective and up-to-date interventions and care to my clients.

I believe in the transformative power of therapy and the resilience of the human mind. My therapeutic approach is integrative, tailored to meet the unique needs of each individual. Therapy is for EVERYONE—whether you're looking to learn more about yourself, break free from old patterns, heal from trauma, process emotions, or simply need a listening ear.

It takes courage to walk into the unknown, and I am honored to walk alongside you on this journey.

Now taking new clients 13+